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🌿High Fiber

Coconut Gluten-Free Ball Calories

Coconut, gluten-free, sweet snack

CALORIES

420kcal

45medium

POTASSIUM

320mg

FIBER

7.5g

Coconut Gluten-Free Ball Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

35g

· 34%

Protein

4.2g

· 4%

Fat

28g

· 62%

Fiber

7.5g

Coconut Gluten-Free Ball Vitamins & Minerals

Vitamins

Biotin

2µg · 7% DV

0.07mg · 6% DV

0.3mg · 6% DV

0.05mg · 4% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

40mg · 10% DV

Zinc

1mg · 9% DV

Selenium

5µg · 9% DV

Coconut Gluten-Free Ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut Gluten-Free Ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut Gluten-Free Ball Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut Gluten-Free Ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut Gluten-Free Ball Fat Profile

SATURATED

23g

MONOUNSATURATED

2.5g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Coconut Gluten-Free Ball

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

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🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

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Chocolate candy

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Magnum almond ice cream sandwich

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Coconut Gluten-Free Ball — Frequently Asked Questions

How many calories are in a coconut gluten-free ball?

A coconut gluten-free ball contains 420 calories per 100 g. Per 100 g, it also provides 28 g of fat, 35 g of carbohydrates, and 4.2 g of protein.

Is a coconut gluten-free ball suitable for a gluten-free diet?

Yes, this product is suitable for a gluten-free diet. It is also compatible with vegetarian and omnivore eating patterns.

Have another question about Coconut Gluten-Free Ball?

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Nutrition data compiled from USDA FoodData Central and scientific sources.