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Coconut flour cookie with honey and tahini Calories
Gluten-free style cookie with sesame-rich tahini and honey sweetness
CALORIES
GI
POTASSIUM
FIBER
Coconut flour cookie with honey and tahini Nutrition Facts
Selected: 100 g
468
KCAL / 100G
Carbs
34.8g
· 30%
Protein
11.2g
· 10%
Fat
31.6g
· 60%
Fiber
12.4g
Coconut flour cookie with honey and tahini Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
B3
1.9mg · 12% DV
B5
0.55mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
255mg · 36% DV
Magnesium
122mg · 29% DV
Coconut flour cookie with honey and tahini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut flour cookie with honey and tahini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut flour cookie with honey and tahini Contain Allergens?
Contains these allergens:
Which Diets Is Coconut flour cookie with honey and tahini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut flour cookie with honey and tahini Fat Profile
SATURATED
12.8g
MONOUNSATURATED
10.6g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 168:1
Above the ideal 4:1 (168:1).
Foods Similar to Coconut flour cookie with honey and tahini
Coconut flour cookie with honey and tahini — Frequently Asked Questions
How many calories are in coconut flour cookies with honey and tahini?
A 100 g serving provides 468 calories. It contains 11.2 g of protein, 34.8 g of carbohydrates, and 31.6 g of fat per 100 g.
Are coconut flour cookies with honey and tahini suitable for a gluten-free diet?
Yes, this cookie is compatible with a gluten-free diet. It contains sesame, however, so it is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.