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🍪

●Low GI

🌿High Fiber

Coconut flour banana egg tahini cookie Calories

Gluten-free, tahini-based, sweetened with banana

CALORIES

372kcal

42low

POTASSIUM

312mg

FIBER

10.1g

Coconut flour banana egg tahini cookie Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

27.8g

· 30%

Protein

10.4g

· 11%

Fat

24.6g

· 59%

Fiber

10.1g

Coconut flour banana egg tahini cookie Vitamins & Minerals

Vitamins

Biotin

8.5µg · 28% DV

0.24mg · 18% DV

0.72mg · 14% DV

0.24mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

228mg · 33% DV

Selenium

14.2µg · 26% DV

Magnesium

96mg · 23% DV

Coconut flour banana egg tahini cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut flour banana egg tahini cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut flour banana egg tahini cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Coconut flour banana egg tahini cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut flour banana egg tahini cookie Fat Profile

SATURATED

9.7g

MONOUNSATURATED

8.6g

POLYUNSATURATED

6.1g

⚖️

Omega 6:3 ratio 116:1

Above the ideal 4:1 (116:1).

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Coconut flour banana egg tahini cookie — Frequently Asked Questions

How many calories are in coconut flour banana egg tahini cookies?

Coconut flour banana egg tahini cookies provide 372 calories per 100 g. The same serving contains 10.4 g of protein, 27.8 g of carbohydrates, and 24.6 g of fat.

Are coconut flour banana egg tahini cookies gluten-free?

Yes, these cookies are suitable for a gluten-free diet. They contain egg and sesame allergens.

Have another question about Coconut flour banana egg tahini cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.