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Energy-dense snack made with coconut and chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
485
KCAL / 100G
Carbs
46.2g
· 38%
Protein
5.8g
· 5%
Fat
31.4g
· 57%
Fiber
7.9g
Vitamins
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
B5
0.28mg · 6% DV
Vitamin E
0.9mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
142mg · 20% DV
Magnesium
78mg · 19% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
22.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Chocolate-coated coconut energy balls provide 485 calories per 100 g. The same amount contains 31.4 g of fat and 46.2 g of carbohydrates.
The glycemic index of this product is 48. It also provides 7.9 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.