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Coconut cocoa truffle Calories
Energy-dense sweet truffle made with coconut and cocoa
CALORIES
GI
POTASSIUM
FIBER
Coconut cocoa truffle Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
45g
· 36%
Protein
5g
· 4%
Fat
34g
· 60%
Fiber
8g
Coconut cocoa truffle Vitamins & Minerals
Vitamins
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
B5
0.25mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
85mg · 20% DV
Phosphorus
140mg · 20% DV
Iron
3mg · 17% DV
Coconut cocoa truffle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut cocoa truffle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut cocoa truffle Contain Allergens?
No known major allergens
Which Diets Is Coconut cocoa truffle Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut cocoa truffle Fat Profile
SATURATED
27g
MONOUNSATURATED
2g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Coconut cocoa truffle
Coconut cocoa truffle — Frequently Asked Questions
How many calories are in coconut cocoa truffles?
Coconut cocoa truffles provide 500 calories per 100 g. A 100 g serving also contains 34 g of fat, 45 g of carbohydrates, and 5 g of protein.
Are coconut cocoa truffles suitable for a vegan and gluten-free diet?
Yes, coconut cocoa truffles are compatible with vegan, vegetarian, and gluten-free diets. They also fit Mediterranean and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.