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Coconut-coated crispy bar Calories

Sweet crispy snack bar with coconut coating

CALORIES

498kcal

62medium

POTASSIUM

220mg

FIBER

4.1g

Coconut-coated crispy bar Nutrition Facts

Selected: 100 g

498

KCAL / 100G

Carbs

61.2g

· 49%

Protein

5.8g

· 5%

Fat

25.4g

· 46%

Fiber

4.1g

Coconut-coated crispy bar Vitamins & Minerals

Vitamins

0.12mg · 10% DV

0.09mg · 7% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Coconut-coated crispy bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut-coated crispy bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut-coated crispy bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Coconut-coated crispy bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut-coated crispy bar Fat Profile

SATURATED

17.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

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Coconut-coated crispy bar — Frequently Asked Questions

How many calories are in a coconut-coated crispy bar?

A coconut-coated crispy bar provides 498 calories per 100 g. Per 100 g, it also contains 61.2 g of carbohydrates, 25.4 g of fat, and 5.8 g of protein.

Does a coconut-coated crispy bar contain gluten or dairy?

Yes. This product contains dairy, soy, and gluten, so it is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.