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Coconut cherry filled cake Calories

Sweet filled cake with coconut and cherry, high in sugar and fat

CALORIES

385kcal

62medium

POTASSIUM

135mg

FIBER

2.1g

Coconut cherry filled cake Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

52.6g

· 54%

Protein

4.8g

· 5%

Fat

17.8g

· 41%

Fiber

2.1g

Coconut cherry filled cake Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

Vitamin A

85µg · 9% DV

0.12mg · 9% DV

0.08mg · 7% DV

Minerals

Selenium

7µg · 13% DV

Phosphorus

82mg · 12% DV

Sodium

240mg · 10% DV

Zinc

1mg · 9% DV

Coconut cherry filled cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut cherry filled cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut cherry filled cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut cherry filled cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut cherry filled cake Fat Profile

SATURATED

9.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Coconut cherry filled cake — Frequently Asked Questions

How many calories are in coconut cherry filled cake?

Coconut cherry filled cake provides 385 calories per 100 g. A 100 g serving contains 52.6 g of carbohydrates, 17.8 g of fat, and 4.8 g of protein.

Is coconut cherry filled cake suitable for a vegetarian diet?

Yes, coconut cherry filled cake is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.