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Coconut balls with honey and dark chocolate Calories
Energy-dense sweet snack made with coconut, honey, and dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Coconut balls with honey and dark chocolate Nutrition Facts
Selected: 100 g
486
KCAL / 100G
Carbs
42.8g
· 35%
Protein
5.4g
· 4%
Fat
33.6g
· 61%
Fiber
8.1g
Coconut balls with honey and dark chocolate Vitamins & Minerals
Vitamins
Biotin
2.1µg · 7% DV
B2
0.08mg · 6% DV
B5
0.28mg · 6% DV
B6
0.09mg · 5% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
92mg · 22% DV
Phosphorus
138mg · 20% DV
Coconut balls with honey and dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut balls with honey and dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut balls with honey and dark chocolate Contain Allergens?
No known major allergens
Which Diets Is Coconut balls with honey and dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut balls with honey and dark chocolate Fat Profile
SATURATED
24.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Coconut balls with honey and dark chocolate
Coconut balls with honey and dark chocolate — Frequently Asked Questions
How many calories are in honey dark chocolate coconut balls?
Honey dark chocolate coconut balls provide 486 kcal per 100 g. The same serving contains 33.6 g of fat, 42.8 g of carbohydrates, and 5.4 g of protein.
Are honey dark chocolate coconut balls suitable for a gluten-free diet?
Yes, honey dark chocolate coconut balls are listed as compatible with a gluten-free diet. They are also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.