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Coconut almond milk blend Calories
Dairy-free plant milk blend, low in calories, often fortified with calcium and vitamins
CALORIES
GI
POTASSIUM
FIBER
Coconut almond milk blend Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
0.8g
· 18%
Protein
0.5g
· 11%
Fat
1.4g
· 71%
Fiber
0.2g
Coconut almond milk blend Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.09mg · 7% DV
Vitamin A
45µg · 5% DV
Vitamin D
0.75µg · 4% DV
Minerals
Calcium
120mg · 12% DV
Sodium
35mg · 2% DV
Phosphorus
12mg · 2% DV
Magnesium
6mg · 1% DV
Coconut almond milk blend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut almond milk blend Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut almond milk blend Contain Allergens?
Contains these allergens:
Which Diets Is Coconut almond milk blend Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut almond milk blend Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Coconut almond milk blend
Coconut almond milk blend — Frequently Asked Questions
How many calories are in a coconut almond milk blend?
A coconut almond milk blend contains 18 calories per 100 g. The same amount provides 1.4 g of fat, 0.8 g of carbohydrates, and 0.5 g of protein.
Is coconut almond milk blend suitable for a vegan diet?
Yes, it is compatible with vegan and vegetarian diets. It is also suitable for gluten-free, Paleo, Mediterranean, and flexitarian eating patterns, but contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.