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Low-carb, energy-dense sweet
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
515
KCAL / 100G
Carbs
21.8g
· 16%
Protein
10.2g
· 8%
Fat
44.6g
· 76%
Fiber
10.4g
Vitamins
Vitamin E
6.8mg · 45% DV
B2
0.42mg · 32% DV
Biotin
6µg · 20% DV
B3
1.9mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Magnesium
135mg · 32% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
20.8g
MONOUNSATURATED
14.7g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 230:1
Above the ideal 4:1 (230:1).
Coconut almond flour truffles provide 515 calories per 100 g. The same serving contains 44.6 g of fat, 21.8 g of carbohydrates, and 10.2 g of protein.
Yes, coconut almond flour truffles are listed as keto-compatible. Per 100 g, they contain 21.8 g of carbohydrates and 10.4 g of fiber, with a glycemic index of 25.
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Nutrition data compiled from USDA FoodData Central and scientific sources.