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Coconut almond chocolate Calories

Energy-dense sweet chocolate with some fiber and minerals from almond and coconut.

CALORIES

560kcal

45medium

POTASSIUM

320mg

FIBER

6.9g

Coconut almond chocolate Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

50.5g

· 36%

Protein

7.2g

· 5%

Fat

36.8g

· 59%

Fiber

6.9g

Coconut almond chocolate Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

0.08mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

95mg · 23% DV

Zinc

2mg · 18% DV

Coconut almond chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut almond chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut almond chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Coconut almond chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut almond chocolate Fat Profile

SATURATED

20.5g

MONOUNSATURATED

10.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Magnum almond ice cream sandwich

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Coconut almond chocolate — Frequently Asked Questions

How many calories are in coconut almond chocolate?

Coconut almond chocolate provides 560 calories per 100g. It is an energy-dense sweet, so portion size can make a big difference.

Is coconut almond chocolate gluten-free and does it contain allergens?

Yes, it is suitable for a gluten-free diet. However, it contains tree nuts and dairy, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.