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Cocoa walnut chocolate chip cookie Calories

Energy-dense sweet cookie with walnuts, cocoa, and chocolate chips

CALORIES

486kcal

55medium

POTASSIUM

210mg

FIBER

4.5g

Cocoa walnut chocolate chip cookie Nutrition Facts

Selected: 100 g

486

KCAL / 100G

Carbs

59.4g

· 48%

Protein

5.9g

· 5%

Fat

26.5g

· 47%

Fiber

4.5g

Cocoa walnut chocolate chip cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Biotin

4.5µg · 15% DV

1.6mg · 10% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Selenium

11µg · 20% DV

Iron

3mg · 17% DV

Cocoa walnut chocolate chip cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa walnut chocolate chip cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa walnut chocolate chip cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Cocoa walnut chocolate chip cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa walnut chocolate chip cookie Fat Profile

SATURATED

8.4g

MONOUNSATURATED

10.2g

POLYUNSATURATED

6.5g

⚖️

Omega 6:3 ratio 33.9:1

Above the ideal 4:1 (33.9:1).

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Cocoa walnut chocolate chip cookie — Frequently Asked Questions

How many calories are in cocoa walnut chocolate chip cookies?

Cocoa walnut chocolate chip cookies provide 486 calories per 100 g. The same serving contains 26.5 g of fat and 59.4 g of carbohydrates.

Are cocoa walnut chocolate chip cookies suitable for a vegetarian diet?

Yes, these cookies are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten, eggs, tree nuts, and dairy, so they are not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.