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Cocoa wafer with hazelnut cream Calories

Sweet crispy wafer with cocoa layers and hazelnut cream filling.

CALORIES

560kcal

62medium

POTASSIUM

255mg

FIBER

Cocoa wafer with hazelnut cream Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

59.2g

· 45%

Protein

8.4g

· 6%

Fat

28.8g

· 49%

Fiber

Cocoa wafer with hazelnut cream Vitamins & Minerals

Vitamins

Vitamin E

3.4mg · 23% DV

0.12mg · 10% DV

1.4mg · 9% DV

0.09mg · 7% DV

Minerals

Phosphorus

145mg · 21% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Zinc

1mg · 9% DV

Cocoa wafer with hazelnut cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa wafer with hazelnut cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa wafer with hazelnut cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Cocoa wafer with hazelnut cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa wafer with hazelnut cream Fat Profile

SATURATED

12.1g

MONOUNSATURATED

11.4g

POLYUNSATURATED

6.1g

⚖️

Omega 6:3 ratio 145:1

Above the ideal 4:1 (145:1).

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Cocoa wafer with hazelnut cream — Frequently Asked Questions

How many calories are in cocoa wafer with hazelnut cream?

Cocoa wafer with hazelnut cream provides 560 calories per 100 g. Per 100 g, it also contains 8.4 g protein, 59.2 g carbohydrates, and 28.8 g fat.

Is cocoa wafer with hazelnut cream suitable for vegetarians, and does it contain allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, tree nuts, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.