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Cocoa Turkish delight Calories
Traditional Turkish delight with cocoa flavor
CALORIES
GI
POTASSIUM
FIBER
Cocoa Turkish delight Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
82g
· 95%
Protein
1.2g
· 1%
Fat
1.5g
· 4%
Fiber
2.1g
Cocoa Turkish delight Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Magnesium
8mg · 2% DV
Calcium
13mg · 1% DV
Sodium
18mg · 1% DV
Selenium
0.5µg · 1% DV
Cocoa Turkish delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa Turkish delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa Turkish delight Contain Allergens?
No known major allergens
Which Diets Is Cocoa Turkish delight Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa Turkish delight Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Cocoa Turkish delight
Cocoa Turkish delight — Frequently Asked Questions
How many calories are in cocoa Turkish delight?
Cocoa Turkish delight contains 340 calories per 100 g. The same amount provides 82 g of carbohydrates, 1.2 g of protein, and 1.5 g of fat.
Is cocoa Turkish delight high glycemic?
Cocoa Turkish delight has a glycemic index of 78. This is in the high GI range and may raise blood sugar quickly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.