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Cocoa tahini hazelnut cake Calories

Cocoa cake enriched with tahini and hazelnuts

CALORIES

452kcal

52medium

POTASSIUM

312mg

FIBER

5.8g

Cocoa tahini hazelnut cake Nutrition Facts

Selected: 100 g

452

KCAL / 100G

Carbs

39.6g

· 35%

Protein

8.4g

· 7%

Fat

29.4g

· 58%

Fiber

5.8g

Cocoa tahini hazelnut cake Vitamins & Minerals

Vitamins

Vitamin E

3.9mg · 26% DV

Biotin

5µg · 17% DV

0.19mg · 16% DV

2.4mg · 15% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

228mg · 33% DV

Magnesium

108mg · 26% DV

Cocoa tahini hazelnut cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa tahini hazelnut cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa tahini hazelnut cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Cocoa tahini hazelnut cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa tahini hazelnut cake Fat Profile

SATURATED

5.1g

MONOUNSATURATED

11.8g

POLYUNSATURATED

8.2g

⚖️

Omega 6:3 ratio 98.8:1

Above the ideal 4:1 (98.8:1).

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Magnum almond ice cream

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Cocoa tahini hazelnut cake — Frequently Asked Questions

How many calories are in cocoa tahini hazelnut cake?

Cocoa tahini hazelnut cake provides 452 calories per 100 g. A 100 g serving also contains 29.4 g of fat, 39.6 g of carbohydrates, and 8.4 g of protein.

What is the glycemic index of cocoa tahini hazelnut cake?

Cocoa tahini hazelnut cake has a glycemic index of 52. It contains gluten, eggs, tree nuts, and sesame, so it is not suitable for people allergic to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.