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Cocoa tahini halva sweetened with date syrup Calories
Sesame-based cocoa halva sweetened with date syrup; energy-dense and rich in healthy fats
CALORIES
GI
POTASSIUM
FIBER
Cocoa tahini halva sweetened with date syrup Nutrition Facts
Selected: 100 g
530
KCAL / 100G
Carbs
48g
· 36%
Protein
17g
· 13%
Fat
31g
· 51%
Fiber
7g
Cocoa tahini halva sweetened with date syrup Vitamins & Minerals
Vitamins
B1
0.79mg · 66% DV
B3
4.8mg · 30% DV
Biotin
9µg · 30% DV
B6
0.42mg · 25% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
520mg · 74% DV
Iron
9mg · 50% DV
Cocoa tahini halva sweetened with date syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa tahini halva sweetened with date syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa tahini halva sweetened with date syrup Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa tahini halva sweetened with date syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa tahini halva sweetened with date syrup Fat Profile
SATURATED
5.2g
MONOUNSATURATED
13.4g
POLYUNSATURATED
16.3g
Omega 6:3 ratio 112.9:1
Above the ideal 4:1 (112.9:1).
Foods Similar to Cocoa tahini halva sweetened with date syrup
Cocoa tahini halva sweetened with date syrup — Frequently Asked Questions
How many calories are in cocoa tahini halva sweetened with date syrup?
Cocoa tahini halva sweetened with date syrup provides 530 calories per 100 g. The same amount contains 17 g of protein, 48 g of carbohydrates, and 31 g of fat.
Is cocoa tahini halva sweetened with date syrup vegan and gluten-free?
Yes, it is compatible with vegan and gluten-free diets. It contains sesame, so it is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.