🍫
Cocoa syrup dessert Calories
Cocoa-flavored syrup-soaked dessert
CALORIES
GI
POTASSIUM
FIBER
Cocoa syrup dessert Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
57g
· 67%
Protein
4.5g
· 5%
Fat
10.4g
· 28%
Fiber
2g
Cocoa syrup dessert Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
Biotin
4.1µg · 14% DV
B1
0.16mg · 13% DV
B12
0.22µg · 9% DV
Minerals
Selenium
9.6µg · 17% DV
Phosphorus
118mg · 17% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Cocoa syrup dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa syrup dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa syrup dessert Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa syrup dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa syrup dessert Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3.15g
POLYUNSATURATED
2.25g
Omega 6:3 ratio 43:1
Above the ideal 4:1 (43:1).
Foods Similar to Cocoa syrup dessert
Cocoa syrup dessert — Frequently Asked Questions
How many calories are in cocoa syrup dessert?
Cocoa syrup dessert provides 330 calories per 100 g. The calorie intake increases with the portion size eaten.
How many carbs are in cocoa syrup dessert?
There are 57 g of carbohydrates in 100 g of cocoa syrup dessert. It is therefore a high-carbohydrate dessert option.
Does cocoa syrup dessert contain protein?
Yes, cocoa syrup dessert contains 4.5 g of protein per 100 g. Its carbohydrate content is substantially higher than its protein content.
How much fat is in cocoa syrup dessert?
Cocoa syrup dessert contains 10.4 g of fat per 100 g. This fat content contributes to its overall calorie value.
Is cocoa syrup dessert high in fiber?
It contains 2 g of fiber per 100 g. While it does provide some fiber, the amount is modest relative to its carbohydrate content.
Does cocoa syrup dessert have a high glycemic index?
Cocoa syrup dessert has a glycemic index of 68. This is relevant for people monitoring the blood-sugar impact of carbohydrate-containing foods.
Can cocoa syrup dessert fit into a diet?
With 330 calories and 57 g of carbohydrates per 100 g, portion control is important. Whether it fits depends on your individual calorie and carbohydrate targets.
Is cocoa syrup dessert vegetarian?
Yes, cocoa syrup dessert is compatible with vegetarian and flexitarian diets. It does contain gluten, eggs, and dairy.
What allergens are in cocoa syrup dessert?
Cocoa syrup dessert contains gluten, eggs, and dairy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is cocoa syrup dessert a processed food?
Yes, cocoa syrup dessert is classified as processed. Its serving amount and frequency can be considered as part of an overall eating pattern.
Have another question about Cocoa syrup dessert?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.