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Cocoa syrup cookie Calories

Sweet cocoa cookie soaked with syrup

CALORIES

420kcal

68high

POTASSIUM

170mg

FIBER

2.8g

Cocoa syrup cookie Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

63g

· 60%

Protein

5.6g

· 5%

Fat

16.5g

· 35%

Fiber

2.8g

Cocoa syrup cookie Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

0.9mg · 6% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

88mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Cocoa syrup cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa syrup cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa syrup cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cocoa syrup cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa syrup cookie Fat Profile

SATURATED

6.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

Foods Similar to Cocoa syrup cookie

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Magnum almond ice cream sandwich

356 kcal

Cocoa syrup cookie — Frequently Asked Questions

How many calories are in cocoa syrup cookie?

Cocoa syrup cookie contains 420 calories per 100g. Per 100g, it also provides 63g carbs, 16.5g fat, and 5.6g protein.

Is cocoa syrup cookie high glycemic, and who can eat it?

Its glycemic index is 68, so it may raise blood sugar relatively quickly. It is compatible with omnivore, vegetarian, and flexitarian diets, but it contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.