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Cocoa sugary chocolate cookie Calories

Sugary cocoa cookie with chocolate

CALORIES

500kcal

62medium

POTASSIUM

210mg

FIBER

3.2g

Cocoa sugary chocolate cookie Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

66g

· 52%

Protein

5.8g

· 5%

Fat

24g

· 43%

Fiber

3.2g

Cocoa sugary chocolate cookie Vitamins & Minerals

Vitamins

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

0.09mg · 7% DV

1.1mg · 7% DV

Minerals

Selenium

8.5µg · 15% DV

Phosphorus

105mg · 15% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Cocoa sugary chocolate cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa sugary chocolate cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa sugary chocolate cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cocoa sugary chocolate cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa sugary chocolate cookie Fat Profile

SATURATED

11.2g

MONOUNSATURATED

7.4g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

Foods Similar to Cocoa sugary chocolate cookie

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Cocoa sugary chocolate cookie — Frequently Asked Questions

How many calories are in cocoa sugary chocolate cookies?

Cocoa sugary chocolate cookies provide 500 calories per 100 g. A 100 g serving also contains 24 g of fat and 66 g of carbohydrates.

Are cocoa sugary chocolate cookies suitable for a diet?

With 500 calories and 66 g of carbohydrates per 100 g, this processed sweet is best considered with portion control. Its glycemic index is 62 and it contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.