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Cocoa raspberry ice cream cone Calories

Ice cream cone with cocoa and raspberry flavors

CALORIES

255kcal

58medium

POTASSIUM

210mg

FIBER

1.9g

Cocoa raspberry ice cream cone Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

33.5g

· 52%

Protein

3.8g

· 6%

Fat

11.8g

· 42%

Fiber

1.9g

Cocoa raspberry ice cream cone Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

95µg · 11% DV

0.35mg · 7% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Cocoa raspberry ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa raspberry ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa raspberry ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cocoa raspberry ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa raspberry ice cream cone Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 15.5:1

Above the ideal 4:1 (15.5:1).

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Cocoa raspberry ice cream cone — Frequently Asked Questions

How many calories are in cocoa raspberry ice cream cone?

Cocoa raspberry ice cream cone contains 255 calories per 100 g. The same amount provides 11.8 g of fat and 33.5 g of carbohydrates.

Does cocoa raspberry ice cream cone contain allergens?

Yes, it contains gluten and dairy. It may not be suitable for people with gluten or dairy allergies or intolerances.

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Nutrition data compiled from USDA FoodData Central and scientific sources.