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Energy-dense sweet snack with pistachio and cocoa
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
560
KCAL / 100G
Carbs
43g
· 31%
Protein
11.5g
· 8%
Fat
37g
· 61%
Fiber
7g
Vitamins
B6
0.48mg · 28% DV
B1
0.32mg · 27% DV
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Magnesium
145mg · 35% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.5g
MONOUNSATURATED
18.2g
POLYUNSATURATED
9.4g
Omega 6:3 ratio 74.2:1
Above the ideal 4:1 (74.2:1).
Cocoa pistachio dragée provides 560 calories per 100 g. That amount contains 37 g of fat, 43 g of carbohydrates, and 11.5 g of protein.
Cocoa pistachio dragée has a glycemic index of 35. It is gluten-free, but it contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.