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Cocoa lemon ice cream Calories

Sweet-tart cocoa and lemon flavored ice cream

CALORIES

210kcal

58medium

POTASSIUM

185mg

FIBER

1.2g

Cocoa lemon ice cream Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

27.8g

· 52%

Protein

3.6g

· 7%

Fat

9.8g

· 41%

Fiber

1.2g

Cocoa lemon ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.34µg · 14% DV

Vitamin A

78µg · 9% DV

0.42mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Cocoa lemon ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa lemon ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa lemon ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cocoa lemon ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa lemon ice cream Fat Profile

SATURATED

6.1g

MONOUNSATURATED

2.6g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Cocoa lemon ice cream — Frequently Asked Questions

How many calories are in cocoa lemon ice cream?

Cocoa lemon ice cream provides 210 calories per 100 g. That amount contains 27.8 g of carbohydrates, 9.8 g of fat, and 3.6 g of protein.

Is cocoa lemon ice cream suitable for a vegetarian diet?

Yes, cocoa lemon ice cream is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.