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Cocoa granule-coated marshmallow biscuit Calories

Sweet coated biscuit with marshmallow filling; high in sugar and fat

CALORIES

483kcal

68medium

POTASSIUM

145mg

FIBER

2.22g

Cocoa granule-coated marshmallow biscuit Nutrition Facts

Selected: 100 g

483

KCAL / 100G

Carbs

72.2g

· 61%

Protein

5.6g

· 5%

Fat

17.8g

· 34%

Fiber

2.2g

Cocoa granule-coated marshmallow biscuit Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.4mg · 9% DV

Biotin

2µg · 7% DV

Vitamin E

1.1mg · 7% DV

Minerals

Phosphorus

92mg · 13% DV

Sodium

280mg · 12% DV

Selenium

6.8µg · 12% DV

Iron

2mg · 11% DV

Cocoa granule-coated marshmallow biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa granule-coated marshmallow biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa granule-coated marshmallow biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cocoa granule-coated marshmallow biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa granule-coated marshmallow biscuit Fat Profile

SATURATED

8.4g

MONOUNSATURATED

5.4g

POLYUNSATURATED

3.3g

⚖️

Omega 6:3 ratio 103.3:1

Above the ideal 4:1 (103.3:1).

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Cocoa granule-coated marshmallow biscuit — Frequently Asked Questions

How many calories are in cocoa granule-coated marshmallow biscuit?

This product contains 483 calories per 100 g. It also provides 17.78 g of fat and 72.22 g of carbohydrates per 100 g.

Does cocoa granule-coated marshmallow biscuit contain gluten?

Yes, it contains gluten. Dairy and soy are also listed as allergens, and it is an ultra-processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.