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Cocoa fruit balls with pistachio Calories
Energy-dense fruit balls made with dried fruit, cocoa, and pistachio
CALORIES
GI
POTASSIUM
FIBER
Cocoa fruit balls with pistachio Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
58.6g
· 57%
Protein
7.4g
· 7%
Fat
16.2g
· 36%
Fiber
8.9g
Cocoa fruit balls with pistachio Vitamins & Minerals
Vitamins
B6
0.24mg · 14% DV
Vitamin E
2.1mg · 14% DV
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
188mg · 27% DV
Magnesium
92mg · 22% DV
Cocoa fruit balls with pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa fruit balls with pistachio Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa fruit balls with pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa fruit balls with pistachio Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa fruit balls with pistachio Fat Profile
SATURATED
2.4g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
Foods Similar to Cocoa fruit balls with pistachio
Cocoa fruit balls with pistachio — Frequently Asked Questions
How many calories are in cocoa fruit balls with pistachio?
Cocoa fruit balls with pistachio provide 392 calories per 100 g. The same serving contains 7.4 g of protein, 58.6 g of carbohydrates, and 16.2 g of fat.
Are cocoa fruit balls with pistachio vegan and gluten-free?
This product is suitable for vegan, vegetarian, and gluten-free diets. However, it contains tree nuts and should be avoided by people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.