🍫
Cocoa fit dessert Calories
Light cocoa dessert with relatively higher protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Cocoa fit dessert Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
16.4g
· 44%
Protein
8.2g
· 22%
Fat
5.6g
· 34%
Fiber
4.1g
Cocoa fit dessert Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
Biotin
2.1µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
168mg · 24% DV
Calcium
118mg · 12% DV
Magnesium
52mg · 12% DV
Iron
2mg · 11% DV
Cocoa fit dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa fit dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa fit dessert Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa fit dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa fit dessert Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
Foods Similar to Cocoa fit dessert
Cocoa fit dessert — Frequently Asked Questions
How many calories are in cocoa fit dessert?
Cocoa fit dessert provides 145 calories per 100 g. It also contains 8.2 g of protein, 16.4 g of carbohydrates, and 5.6 g of fat per 100 g.
Is cocoa fit dessert suitable for a gluten-free diet?
Cocoa fit dessert is listed as compatible with gluten-free diets. It contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Cocoa fit dessert?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.