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⚡High Potassium

🌿High Fiber

Cocoa date balls, pistachio coated Calories

Naturally sweet, fiber-rich snack with nuts

CALORIES

346kcal

48medium

POTASSIUM

610mg

FIBER

Cocoa date balls, pistachio coated Nutrition Facts

Selected: 100 g

346

KCAL / 100G

Carbs

65g

· 82%

Protein

· 10%

Fat

· 8%

Fiber

Cocoa date balls, pistachio coated Vitamins & Minerals

Vitamins

0.22mg · 13% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

0.11mg · 9% DV

Minerals

Phosphorus

145mg · 21% DV

Magnesium

78mg · 19% DV

Potassium ⭐

610mg · 18% DV

Iron

2mg · 11% DV

Cocoa date balls, pistachio coated Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa date balls, pistachio coated Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa date balls, pistachio coated Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Cocoa date balls, pistachio coated Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa date balls, pistachio coated Fat Profile

SATURATED

2.3g

MONOUNSATURATED

8.1g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 51.2:1

Above the ideal 4:1 (51.2:1).

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Cocoa date balls, pistachio coated — Frequently Asked Questions

How many calories are in pistachio-coated cocoa date balls?

Pistachio-coated cocoa date balls provide 346 calories per 100 g. The same serving contains 65 g of carbohydrates, 8 g of protein, and 9 g of fiber.

Are pistachio-coated cocoa date balls suitable for a vegan diet?

Yes, they are compatible with vegan and vegetarian diets. They are also suitable for gluten-free, paleo, Mediterranean, flexitarian, and omnivore eating patterns, but contain tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.