🍫
Cocoa curd snack Calories
High-protein cocoa dairy snack
CALORIES
GI
POTASSIUM
FIBER
Cocoa curd snack Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
8.6g
· 27%
Protein
11.2g
· 36%
Fat
5.1g
· 37%
Fiber
1.2g
Cocoa curd snack Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
B5
0.42mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
146mg · 21% DV
Calcium
118mg · 12% DV
Selenium
5.4µg · 10% DV
Zinc
1mg · 9% DV
Cocoa curd snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa curd snack Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa curd snack Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa curd snack Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa curd snack Fat Profile
SATURATED
3.1g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Cocoa curd snack
Cocoa curd snack — Frequently Asked Questions
How many calories are in a cocoa curd snack?
A cocoa curd snack contains 128 calories per 100 g. The same serving provides 11.2 g of protein, 8.6 g of carbohydrates, and 5.1 g of fat.
Is a cocoa curd snack suitable for a low-glycemic diet?
With a glycemic index of 32, this cocoa curd snack has a low GI value. It is compatible with vegetarian, Mediterranean, flexitarian, and gluten-free diets, but it contains dairy.
Have another question about Cocoa curd snack?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.