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Cocoa curd fit dessert Calories
High-protein, cocoa, curd-based light dessert
CALORIES
GI
POTASSIUM
FIBER
Cocoa curd fit dessert Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Cocoa curd fit dessert Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B2
0.22mg · 17% DV
B5
0.42mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
156mg · 22% DV
Calcium
118mg · 12% DV
Selenium
6.8µg · 12% DV
Zinc
1mg · 9% DV
Cocoa curd fit dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa curd fit dessert Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa curd fit dessert Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa curd fit dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa curd fit dessert Fat Profile
SATURATED
2.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Cocoa curd fit dessert
Cocoa curd fit dessert — Frequently Asked Questions
How many calories are in cocoa curd fit dessert?
Cocoa curd fit dessert contains 120 calories per 100 g.
Is cocoa curd fit dessert suitable for a gluten-free diet?
Yes, it is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.