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Cocoa cookie with chocolate filling Calories
Sweet cocoa sandwich-style cookie with chocolate filling
CALORIES
GI
POTASSIUM
FIBER
Cocoa cookie with chocolate filling Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
67.5g
· 55%
Protein
5.8g
· 5%
Fat
22g
· 40%
Fiber
3.2g
Cocoa cookie with chocolate filling Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
Vitamin E
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Iron
3mg · 17% DV
Sodium
320mg · 14% DV
Phosphorus
95mg · 14% DV
Selenium
6µg · 11% DV
Cocoa cookie with chocolate filling Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa cookie with chocolate filling Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa cookie with chocolate filling Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa cookie with chocolate filling Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa cookie with chocolate filling Fat Profile
SATURATED
10.2g
MONOUNSATURATED
6.4g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Cocoa cookie with chocolate filling
Cocoa cookie with chocolate filling — Frequently Asked Questions
How many calories are in cocoa cookies with chocolate filling?
Cocoa cookies with chocolate filling provide 490 calories per 100 g. A 100 g serving also contains 67.5 g of carbohydrates and 22 g of fat.
Do cocoa cookies with chocolate filling cause a blood sugar spike?
This product has a glycemic index of 62, which is in the medium range. It contains 67.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.