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Energy-dense snack with plant protein, fiber, and unsaturated fats.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
486
KCAL / 100G
Carbs
35.8g
· 28%
Protein
13.2g
· 10%
Fat
34.1g
· 62%
Fiber
9.4g
Vitamins
B3
8.1mg · 51% DV
Biotin
15µg · 50% DV
Vitamin E
5.1mg · 34% DV
B6
0.42mg · 25% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
305mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
168mg · 40% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
14.6g
MONOUNSATURATED
14.2g
POLYUNSATURATED
10.1g
Omega 6:3 ratio 245:1
Above the ideal 4:1 (245:1).
A Cocoa Coconut Peanut Butter Ball provides 486 kcal per 100 g. The same amount contains 13.2 g of protein, 35.8 g of carbohydrates, and 34.1 g of fat.
It is suitable for vegan and gluten-free diets, as well as vegetarian, paleo, Mediterranean, and flexitarian eating patterns. It contains peanuts, which are an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.