2 tablespoon (medium) of Cocoa cappuccino powder (20 g) has 74 calories. That works out to 370 calories per 100 g. It contains 15.5 g of carbs, 0.9 g of protein, 1.4 g of fat and 0 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Cocoa cappuccino powder Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

77.3g

· 28% DV

Protein

4.3g

· 9% DV

Fat

· 9% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 79% · Protein 4% · Fat 17%

Cocoa cappuccino powder Vitamins & Minerals

Vitamins

0.32mg · 25% DV

B12

0.55µg · 23% DV

0.45mg · 9% DV

0.08mg · 7% DV

Minerals

Phosphorus

230mg · 33% DV

Calcium

210mg · 21% DV

Magnesium

90mg · 21% DV

Potassium ⭐

720mg · 21% DV

How Nutritious Is Cocoa cappuccino powder?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

9/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Cocoa cappuccino powder Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cocoa cappuccino powder

To burn the 370 calories in 100 g:

🚶

92min

Walking (5 km/h)

🏃

38min

Running (8 km/h)

🚴

50min

Cycling

🏊

43min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cocoa cappuccino powder Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa cappuccino powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cocoa cappuccino powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa cappuccino powder Fat Profile

SATURATED

6.2g

MONOUNSATURATED

1.7g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

Compare Cocoa cappuccino powder

☕vs☕️

Cocoa cappuccino powder vs Turkish coffee363 kcal more per 100 g

→☕vs🥛

Cocoa cappuccino powder vs Ayran333 kcal more per 100 g

→☕vs🧊🍵

Cocoa cappuccino powder vs Iced Tea350 kcal more per 100 g

→☕vs🍵

Cocoa cappuccino powder vs Tea369 kcal more per 100 g

→

Foods Similar to Cocoa cappuccino powder

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026