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Cocoa cake enriched with whey cheese, higher in protein than plain cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
286
KCAL / 100G
Carbs
31.8g
· 44%
Protein
9.4g
· 13%
Fat
13.6g
· 43%
Fiber
2.4g
Vitamins
Biotin
5.2µg · 17% DV
B2
0.19mg · 15% DV
B12
0.28µg · 12% DV
Vitamin A
96µg · 11% DV
Minerals
Phosphorus
156mg · 22% DV
Selenium
11.4µg · 21% DV
Calcium
118mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 28.4:1
Above the ideal 4:1 (28.4:1).
Cocoa cake with whey cheese contains 286 calories per 100 g. A 100 g serving also provides 9.4 g of protein, 31.8 g of carbohydrates, and 13.6 g of fat.
Yes, cocoa cake with whey cheese is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.