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Cocoa Cake with Liquid Oil (Homemade, No Margarine) Calories

Homemade cocoa cake made with liquid oil, no margarine

CALORIES

350kcal

65high

POTASSIUM

110mg

FIBER

2.2g

Cocoa Cake with Liquid Oil (Homemade, No Margarine) Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

48g

· 55%

Protein

5.2g

· 6%

Fat

15g

· 39%

Fiber

2.2g

Cocoa Cake with Liquid Oil (Homemade, No Margarine) Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

Vitamin E

1.1mg · 7% DV

Minerals

Phosphorus

70mg · 10% DV

Sodium

160mg · 7% DV

Selenium

4µg · 7% DV

Iron

1mg · 6% DV

Cocoa Cake with Liquid Oil (Homemade, No Margarine) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa Cake with Liquid Oil (Homemade, No Margarine) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa Cake with Liquid Oil (Homemade, No Margarine) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cocoa Cake with Liquid Oil (Homemade, No Margarine) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa Cake with Liquid Oil (Homemade, No Margarine) Fat Profile

SATURATED

2.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

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Cocoa Cake with Liquid Oil (Homemade, No Margarine) — Frequently Asked Questions

How many calories are in homemade cocoa cake made with liquid oil?

Homemade cocoa cake made with liquid oil contains 350 calories per 100 g. A 100 g serving also provides 48 g of carbohydrates, 15 g of fat, and 5.2 g of protein.

Does cocoa cake with liquid oil raise blood sugar?

This cake has a glycemic index of 65. With 48 g of carbohydrates per 100 g, its effect on blood sugar should be considered.

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Nutrition data compiled from USDA FoodData Central and scientific sources.