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🍫

●Low GI

🌿High Fiber

Cocoa cake with coconut flour Calories

Can be gluten-free, with more fiber than typical cocoa cake

CALORIES

372kcal

42low

POTASSIUM

312mg

FIBER

12.6g

Cocoa cake with coconut flour Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

31.8g

· 34%

Protein

8.4g

· 9%

Fat

24.1g

· 57%

Fiber

12.6g

Cocoa cake with coconut flour Vitamins & Minerals

Vitamins

Biotin

6.2µg · 21% DV

0.18mg · 14% DV

0.62mg · 12% DV

B12

0.29µg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

176mg · 25% DV

Magnesium

88mg · 21% DV

Zinc

2mg · 18% DV

Cocoa cake with coconut flour Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa cake with coconut flour Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa cake with coconut flour Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cocoa cake with coconut flour Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa cake with coconut flour Fat Profile

SATURATED

15.8g

MONOUNSATURATED

4.6g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 22.4:1

Above the ideal 4:1 (22.4:1).

Foods Similar to Cocoa cake with coconut flour

🎂

Cake with cream

350 kcal

🍫

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Dark chocolate 70% cacao

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🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

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Chocolate candy

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🍦

Magnum almond ice cream sandwich

356 kcal

Cocoa cake with coconut flour — Frequently Asked Questions

How many calories are in cocoa cake with coconut flour?

Cocoa cake with coconut flour contains 372 calories per 100 g. A 100 g serving also provides 8.4 g of protein, 31.8 g of carbohydrates, and 24.1 g of fat.

Is cocoa cake with coconut flour low glycemic?

Its glycemic index is 42, which is considered low. It provides 12.6 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.