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Chocolate ganache cocoa cake Calories

Rich cocoa cake with chocolate ganache

CALORIES

410kcal

52medium

POTASSIUM

255mg

FIBER

3.1g

Chocolate ganache cocoa cake Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

49.8g

· 48%

Protein

5.3g

· 5%

Fat

22.1g

· 47%

Fiber

3.1g

Chocolate ganache cocoa cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

Biotin

4µg · 13% DV

B12

0.28µg · 12% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

6.8µg · 12% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Chocolate ganache cocoa cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate ganache cocoa cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate ganache cocoa cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate ganache cocoa cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate ganache cocoa cake Fat Profile

SATURATED

12.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Chocolate ganache cocoa cake — Frequently Asked Questions

How many calories are in chocolate ganache cocoa cake?

Chocolate ganache cocoa cake contains 410 calories per 100 g. The same serving provides 22.1 g of fat and 49.8 g of carbohydrates.

What is the glycemic index of chocolate ganache cocoa cake?

Chocolate ganache cocoa cake has a glycemic index of 52. It also contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.