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Sweet, energy-dense biscuit balls with cocoa and walnuts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
485
KCAL / 100G
Carbs
52.8g
· 43%
Protein
7.2g
· 6%
Fat
28.4g
· 51%
Fiber
4.6g
Vitamins
Biotin
4µg · 13% DV
B1
0.14mg · 12% DV
B6
0.18mg · 11% DV
B3
1.6mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Magnesium
62mg · 15% DV
Selenium
6.8µg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.4g
MONOUNSATURATED
10.2g
POLYUNSATURATED
8.7g
Omega 6:3 ratio 25.3:1
Above the ideal 4:1 (25.3:1).
Cocoa biscuit walnut balls provide 485 calories per 100 g. A 100 g serving also contains 52.8 g of carbohydrates and 28.4 g of fat.
Yes, they are compatible with vegetarian, flexitarian, and omnivore diets. However, they contain gluten, tree nuts, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.