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Cocoa biscuit walnut ball Calories

Sweet, energy-dense biscuit ball with walnut and cocoa

CALORIES

468kcal

58medium

POTASSIUM

245mg

FIBER

4.8g

Cocoa biscuit walnut ball Nutrition Facts

Selected: 100 g

468

KCAL / 100G

Carbs

52.8g

· 44%

Protein

7.2g

· 6%

Fat

26.1g

· 50%

Fiber

4.8g

Cocoa biscuit walnut ball Vitamins & Minerals

Vitamins

0.16mg · 13% DV

Biotin

4µg · 13% DV

0.18mg · 11% DV

1.6mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Magnesium

68mg · 16% DV

Iron

2mg · 11% DV

Cocoa biscuit walnut ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa biscuit walnut ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa biscuit walnut ball Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Cocoa biscuit walnut ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa biscuit walnut ball Fat Profile

SATURATED

7.1g

MONOUNSATURATED

8.6g

POLYUNSATURATED

8.9g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

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Cocoa biscuit walnut ball — Frequently Asked Questions

How many calories are in cocoa biscuit walnut balls?

Cocoa biscuit walnut balls contain 468 calories per 100 g. A 100 g serving also provides 26.1 g of fat and 52.8 g of carbohydrates.

What is the glycemic index of cocoa biscuit walnut balls?

Cocoa biscuit walnut balls have a glycemic index of 58. They contain gluten and tree nuts and are suitable for vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.