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Cocoa biscuit dessert with pastry cream Calories

Sweet layered dessert with cocoa biscuits and pastry cream

CALORIES

255kcal

58medium

POTASSIUM

156mg

FIBER

1.4g

Cocoa biscuit dessert with pastry cream Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

31.8g

· 50%

Protein

4.6g

· 7%

Fat

12.1g

· 43%

Fiber

1.4g

Cocoa biscuit dessert with pastry cream Vitamins & Minerals

Vitamins

0.14mg · 11% DV

Vitamin A

78µg · 9% DV

B12

0.22µg · 9% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

108mg · 15% DV

Selenium

6.4µg · 12% DV

Calcium

92mg · 9% DV

Iron

1mg · 6% DV

Cocoa biscuit dessert with pastry cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa biscuit dessert with pastry cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa biscuit dessert with pastry cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cocoa biscuit dessert with pastry cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa biscuit dessert with pastry cream Fat Profile

SATURATED

6.1g

MONOUNSATURATED

3.4g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 40.5:1

Above the ideal 4:1 (40.5:1).

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Cocoa biscuit dessert with pastry cream — Frequently Asked Questions

How many calories are in cocoa biscuit dessert with pastry cream?

Cocoa biscuit dessert with pastry cream provides 255 calories per 100 g. It also contains 31.8 g of carbohydrates and 12.1 g of fat per 100 g.

Is cocoa biscuit dessert with pastry cream high glycemic?

Its glycemic index is 58, which is in the medium range. It contains 31.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.