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Cocoa Banana Coconut Ball Calories
Energizing snack, source of fiber and potassium, contains natural sugars
CALORIES
GI
POTASSIUM
FIBER
Cocoa Banana Coconut Ball Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
44g
· 54%
Protein
3.2g
· 4%
Fat
15g
· 42%
Fiber
6.5g
Cocoa Banana Coconut Ball Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
B1
0.11mg · 9% DV
B5
0.35mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Potassium ⭐
370mg · 11% DV
Magnesium
44mg · 10% DV
Zinc
1mg · 9% DV
Cocoa Banana Coconut Ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa Banana Coconut Ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa Banana Coconut Ball Contain Allergens?
No known major allergens
Which Diets Is Cocoa Banana Coconut Ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa Banana Coconut Ball Fat Profile
SATURATED
12.1g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Cocoa Banana Coconut Ball
Cocoa Banana Coconut Ball — Frequently Asked Questions
How many calories are in a Cocoa Banana Coconut Ball?
A Cocoa Banana Coconut Ball contains 320 calories per 100 g. The same serving provides 44 g of carbohydrates, 15 g of fat, and 3.2 g of protein.
Does Cocoa Banana Coconut Ball raise blood sugar quickly?
Its glycemic index is 48, which is generally considered low to moderate. It also provides 6.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.