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Sugar-free cocoa ball with dates, barberry, and raisins Calories
No added sugar, dried-fruit-based energy ball
CALORIES
GI
POTASSIUM
FIBER
Sugar-free cocoa ball with dates, barberry, and raisins Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
68.4g
· 73%
Protein
5.2g
· 6%
Fat
9.1g
· 21%
Fiber
10.8g
Sugar-free cocoa ball with dates, barberry, and raisins Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B3
1.4mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
78mg · 19% DV
Phosphorus
132mg · 19% DV
Potassium ⭐
640mg · 19% DV
Sugar-free cocoa ball with dates, barberry, and raisins Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free cocoa ball with dates, barberry, and raisins Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free cocoa ball with dates, barberry, and raisins Contain Allergens?
No known major allergens
Which Diets Is Sugar-free cocoa ball with dates, barberry, and raisins Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free cocoa ball with dates, barberry, and raisins Fat Profile
SATURATED
5.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Sugar-free cocoa ball with dates, barberry, and raisins
Sugar-free cocoa ball with dates, barberry, and raisins — Frequently Asked Questions
How many calories are in a sugar-free cocoa ball with dates, barberry, and raisins?
It provides 365 calories per 100 g. Per 100 g, it also contains 5.2 g protein, 68.4 g carbohydrates, 9.1 g fat, and 10.8 g fiber.
Is a sugar-free cocoa ball with dates, barberry, and raisins low glycemic and vegan?
It has a glycemic index of 48, which is in the low-GI range. It is suitable for vegan and gluten-free diets, as well as vegetarian, Mediterranean, flexitarian, and paleo eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.