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Cocoa and vanilla cream sandwich biscuit Calories

Sweet cocoa biscuit with vanilla-cocoa cream filling

CALORIES

490kcal

62medium

POTASSIUM

180mg

FIBER

2.8g

Cocoa and vanilla cream sandwich biscuit Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

68.5g

· 56%

Protein

5.8g

· 5%

Fat

21.5g

· 39%

Fiber

2.8g

Cocoa and vanilla cream sandwich biscuit Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.6mg · 10% DV

0.12mg · 9% DV

Vitamin E

1.2mg · 8% DV

Minerals

Iron

3mg · 17% DV

Sodium

360mg · 16% DV

Phosphorus

95mg · 14% DV

Selenium

6µg · 11% DV

Cocoa and vanilla cream sandwich biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa and vanilla cream sandwich biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa and vanilla cream sandwich biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cocoa and vanilla cream sandwich biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa and vanilla cream sandwich biscuit Fat Profile

SATURATED

9.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Cocoa and vanilla cream sandwich biscuit — Frequently Asked Questions

How many calories are in cocoa and vanilla cream sandwich biscuits?

Cocoa and vanilla cream sandwich biscuits contain 490 calories per 100 g. They also provide 68.5 g of carbohydrates and 21.5 g of fat per 100 g.

Are cocoa and vanilla cream sandwich biscuits suitable for a vegetarian diet?

Yes, these biscuits are listed as suitable for vegetarian, omnivore, and flexitarian diets. However, they contain gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.