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●Low GI

Clotted cream with yogurt Calories

High-fat dairy blend with yogurt

CALORIES

289kcal

27low

POTASSIUM

150mg

FIBER

Clotted cream with yogurt Nutrition Facts

Selected: 100 g

289

KCAL / 100G

Carbs

4.8g

· 6%

Protein

4.2g

· 6%

Fat

29g

· 88%

Fiber

Clotted cream with yogurt Vitamins & Minerals

Vitamins

Vitamin A

260µg · 29% DV

B12

0.35µg · 15% DV

0.18mg · 14% DV

Biotin

3µg · 10% DV

Minerals

Iodine

18µg · 12% DV

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Selenium

2.5µg · 5% DV

Clotted cream with yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Clotted cream with yogurt Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Clotted cream with yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Clotted cream with yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Clotted cream with yogurt Fat Profile

SATURATED

18.2g

MONOUNSATURATED

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

Foods Similar to Clotted cream with yogurt

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Clotted cream with yogurt — Frequently Asked Questions

How many calories are in clotted cream with yogurt?

Clotted cream with yogurt contains 289 calories per 100 g. A 100 g serving provides 29 g of fat, 4.2 g of protein, and 4.8 g of carbohydrates.

Is clotted cream with yogurt suitable for a keto diet?

Yes, clotted cream with yogurt is compatible with keto and ketovore diets. It provides 4.8 g of carbohydrates and 29 g of fat per 100 g, with a glycemic index of 27.

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Nutrition data compiled from USDA FoodData Central and scientific sources.