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●Low GI

💪High Protein

Clotted cream protein cheese spread Calories

High-protein, clotted cream, creamy cheese spread

CALORIES

210kcal

25low

POTASSIUM

120mg

FIBER

Clotted cream protein cheese spread Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

· 8%

Protein

15g

· 28%

Fat

15g

· 64%

Fiber

Clotted cream protein cheese spread Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

Vitamin A

180µg · 20% DV

0.25mg · 19% DV

0.5mg · 10% DV

Minerals

Phosphorus

340mg · 49% DV

Calcium

420mg · 42% DV

Sodium

650mg · 28% DV

Zinc

2mg · 18% DV

Clotted cream protein cheese spread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Clotted cream protein cheese spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Clotted cream protein cheese spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Clotted cream protein cheese spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Clotted cream protein cheese spread Fat Profile

SATURATED

9.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 2.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Clotted cream protein cheese spread

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Clotted cream protein cheese spread — Frequently Asked Questions

How many calories and how much protein are in clotted cream protein cheese spread?

Clotted cream protein cheese spread provides 210 calories and 15 g of protein per 100 g. The same serving contains 15 g of fat and 4 g of carbohydrates.

Is clotted cream protein cheese spread suitable for a diet?

It is compatible with vegetarian, flexitarian, Mediterranean, and omnivorous eating patterns. Its glycemic index is 25, but it contains dairy and is a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.