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●Low GI

Clotted cream cow yogurt Calories

Very high fat, rich in calcium, contains probiotics

CALORIES

270kcal

35low

POTASSIUM

180mg

FIBER

Clotted cream cow yogurt Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

· 8%

Protein

4.2g

· 7%

Fat

24g

· 85%

Fiber

Clotted cream cow yogurt Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

Vitamin A

180µg · 20% DV

0.18mg · 14% DV

0.5mg · 10% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Iodine

15µg · 10% DV

Zinc

1mg · 9% DV

Clotted cream cow yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Clotted cream cow yogurt Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Clotted cream cow yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Clotted cream cow yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Clotted cream cow yogurt Fat Profile

SATURATED

15.5g

MONOUNSATURATED

6.2g

POLYUNSATURATED

0.4g

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Omega 6:3 ratio 2.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Clotted cream cow yogurt

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

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Semi-skimmed white cheese

220 kcal

Clotted cream cow yogurt — Frequently Asked Questions

How many calories are in clotted cream cow yogurt?

Clotted cream cow yogurt provides 270 calories per 100 g. Per 100 g, it also contains 24 g fat, 5 g carbs, and 4.2 g protein.

Is clotted cream cow yogurt low glycemic and diet-friendly?

Its glycemic index is 35, which is considered low. It fits omnivore, vegetarian, Mediterranean, and flexitarian diets, but it contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.