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Closed burger with beef patty Calories
Protein-rich fast-food style closed burger with refined carbs and fat
CALORIES
GI
POTASSIUM
FIBER
Closed burger with beef patty Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
21.4g
· 33%
Protein
12.8g
· 20%
Fat
13.2g
· 47%
Fiber
1.6g
Closed burger with beef patty Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.8mg · 24% DV
Biotin
4µg · 13% DV
B6
0.2mg · 12% DV
Minerals
Zinc
3mg · 27% DV
Selenium
15µg · 27% DV
Phosphorus
165mg · 24% DV
Sodium
430mg · 19% DV
Closed burger with beef patty Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Closed burger with beef patty Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Closed burger with beef patty Contain Allergens?
Contains these allergens:
Which Diets Is Closed burger with beef patty Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Closed burger with beef patty Fat Profile
SATURATED
4.6g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
Foods Similar to Closed burger with beef patty
Closed burger with beef patty — Frequently Asked Questions
How many calories are in a beef patty closed burger?
A beef patty closed burger contains 255 calories per 100 g. The same serving provides 12.8 g of protein, 21.4 g of carbohydrates, and 13.2 g of fat.
Is a beef patty closed burger suitable for a gluten-free diet?
No. A beef patty closed burger contains gluten. It is suitable for an omnivorous diet and is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.