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🥜

●Low GI

⚡High Potassium

💪High Protein

Clean Powders Protein Spread Calories

High protein, low sugar, spreadable

CALORIES

370kcal

35low

POTASSIUM

350mg

FIBER

Clean Powders Protein Spread Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

15g

· 17%

Protein

30g

· 33%

Fat

20g

· 50%

Fiber

Clean Powders Protein Spread Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

Biotin

8µg · 27% DV

0.3mg · 25% DV

0.4mg · 24% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

250mg · 36% DV

Magnesium

80mg · 19% DV

Clean Powders Protein Spread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Clean Powders Protein Spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Clean Powders Protein Spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Clean Powders Protein Spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Clean Powders Protein Spread Fat Profile

SATURATED

3.5g

MONOUNSATURATED

10g

POLYUNSATURATED

5.5g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Clean Powders Protein Spread

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Clean Powders Protein Spread — Frequently Asked Questions

How many calories and how much protein are in Clean Powders Protein Spread?

Per 100g, it provides 370 calories and 30g of protein. It also contains 15g carbs, 20g fat, and 6g fiber.

Is Clean Powders Protein Spread suitable for a diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. It contains peanuts, tree nuts, soy, and dairy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.