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Clean Powders Protein Spread vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more fiber; Clean Powders Protein Spread has a lower glycemic index.
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Clean Powders Protein Spread
100 g
🍫
Protein Bar
100 g
370kcal
Calories
350kcal
30g
Protein
30g
15g
Carbs
35g
6g
Fiber
7✓g
20g
Fat
8g
35✓
Glycemic Index
55
5✓
Glycemic Load
19
350✓mg
Potassium
250mg
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