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Clean Powders Protein Spread vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Clean Powders Protein Spread has more protein; Clean Powders Protein Spread has more fiber; Clean Powders Protein Spread has a lower glycemic index.
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Clean Powders Protein Spread
100 g
🌯
Chicken Wrap
100 g
370kcal
Calories
195kcal
30✓g
Protein
13.5g
15g
Carbs
19.2g
6✓g
Fiber
2.1g
20g
Fat
6.2g
35✓
Glycemic Index
60
5✓
Glycemic Load
12
350✓mg
Potassium
210mg
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