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High Potassium

Cipso Tube Original plain potato chips Calories

Salted, crispy potato chips

CALORIES

536kcal

GI

56medium

POTASSIUM

1180mg

FIBER

4.8g

Cipso Tube Original plain potato chips Nutrition Facts

Selected: 100 g

536

KCAL / 100G

Carbs

52g

· 38%

Protein

6.6g

· 5%

Fat

34.5g

· 57%

Fiber

4.8g

Cipso Tube Original plain potato chips Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

B6

0.32mg · 19% DV

B3

2.6mg · 16% DV

B5

0.55mg · 11% DV

Minerals

Potassium

1180mg · 35% DV

Sodium

620mg · 27% DV

Phosphorus

155mg · 22% DV

Magnesium

58mg · 14% DV

Cipso Tube Original plain potato chips Glycemic Index

GLYCEMIC INDEX

56
Medium
0 Low5570100

GLYCEMIC LOAD

29
High

Accounts for portion size — a more realistic measure than GI alone.

Is Cipso Tube Original plain potato chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cipso Tube Original plain potato chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cipso Tube Original plain potato chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cipso Tube Original plain potato chips Fat Profile

SATURATED

10.2g

MONOUNSATURATED

13.6g

POLYUNSATURATED

8.7g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

Foods Similar to Cipso Tube Original plain potato chips

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Cipso Tube Original plain potato chips — Frequently Asked Questions

How many calories are in Cipso Tube Original plain potato chips?

Cipso Tube Original plain potato chips provide 536 calories per 100 g. A 100 g serving also contains 34.5 g of fat and 52 g of carbohydrates.

Are Cipso Tube Original plain potato chips vegan and gluten-free?

Based on the provided diet compatibility information, these chips are suitable for vegan, vegetarian, and gluten-free diets. They are a processed food.

Have another question about Cipso Tube Original plain potato chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.