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Cipso ketchup chips Calories
Ketchup flavored potato chips
CALORIES
GI
POTASSIUM
FIBER
Cipso ketchup chips Nutrition Facts
Selected: 100 g
525
KCAL / 100G
Carbs
53g
· 40%
Protein
6g
· 5%
Fat
32g
· 55%
Fiber
4g
Cipso ketchup chips Vitamins & Minerals
Vitamins
Vitamin E
2mg · 13% DV
B6
0.2mg · 12% DV
B3
1.2mg · 8% DV
Vitamin C
7mg · 8% DV
Minerals
Sodium
900mg · 39% DV
Potassium ⭐
1100mg · 32% DV
Phosphorus
120mg · 17% DV
Zinc
1mg · 9% DV
Cipso ketchup chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cipso ketchup chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cipso ketchup chips Contain Allergens?
Contains these allergens:
Which Diets Is Cipso ketchup chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cipso ketchup chips Fat Profile
SATURATED
8.5g
MONOUNSATURATED
15g
POLYUNSATURATED
8.5g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Cipso ketchup chips
Cipso ketchup chips — Frequently Asked Questions
How many calories are in Cipso ketchup chips?
Cipso ketchup chips provide 525 calories per 100 g. A 100 g serving contains 32 g of fat and 53 g of carbohydrates.
Are Cipso ketchup chips suitable for a vegetarian diet?
Cipso ketchup chips are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten and are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.